Congratulations!

Hopefully you have made it with us to the end of the Operation Transformation programme.

Regardless of the final outcome, if you have tried to follow the programme you will have increased your fitness, strength and well being and hopefully this has encouraged you to make the lifestyle changes needed to continue your progress. 

Thank you for using MYOT.IE. We hope you have found this mobile friendly site useful while Operation Transformation was on air. Should you wish to continue following the Operation Transformation programme you may do so at www.rte.ie/ot

Thanks again for using MYOT.IE

The VIP team.
visionindependentproductions.com